Treatment Menu
At Ayurveda Oasis, experience a range of spa and wellness services designed to support you on your unique health journey. Offerings include herbal oil massages, facials, body scrubs, and other traditional healing therapies, as well as infrared sauna, foot baths, cupping, and Gua Sha. Sessions integrate holistic practices such as sound healing, breathwork, and guided relaxation and are enhanced with luxurious spa additions. Each session is thoughtfully structured to include 15 minutes for a consultation, allowing for a tailored experience, followed by a complimentary beverage to help you relax and unwind. At Ayurveda Oasis, nurturing both body and mind facilitates a truly transformative wellness experience.
Signature Holistic Ayurvedic Massage
This deeply healing and luxuriously enhanced full-body Ayurvedic massage ritual is designed to restore balance, relieve tension, promote circulation and gentle detoxification, and support overall well-being. The session begins with a consultation to assess your doshas and select a specific herbal oil blend suited to your constitution, which is then gently warmed and generously applied throughout the massage. Your experience is enhanced with sensory elements like aromatherapy, hot/cool towel compresses, and thermal therapy with stones and warmed herbal poultices. Therapeutic additions, including marma point therapy, lymphatic drainage techniques, abdominal and facial massage, and a herbal oil scalp ritual, work in harmony to leave you feeling deeply nourished, fully restored, and energetically aligned.
60 min $135 | 90 min $175
Shirodhara: A Relaxing Ayurvedic Therapy
Shirodhara is a soothing Ayurvedic treatment that involves the continuous pouring of warm, aromatic oil over the forehead, third eye, and scalp, inducing a meditative state and calming the nervous system. This therapy promotes relaxation, relieves tension, and balances stress hormones, making it ideal for those suffering from anxiety, fatigue, and insomnia. The treatment begins with a calming massage of the décolletage, neck, shoulders, and face, followed by the rhythmic flow of oil, and concludes with a luxurious scalp massage. Shirodhara nourishes the scalp, alleviates headaches, and enhances mental clarity, leaving you feeling refreshed, peaceful, and emotionally balanced.
75min $175 (Includes oil for you to take home or reuse for subsequent treatments at a discounted rate)
Udwarthanam Ayurvedic Herbal Body Scrub
In this traditional treatment known as Udwarthanam, warm herbal oil and cleansing powdered herbs are vigorously massaged and rubbed over the body. This technique promotes circulation, enhances lymphatic drainage, and exfoliates the skin, leaving you feeling light and revitalised both physically and mentally. Udwarthanam is particularly beneficial for those experiencing symptoms of excess Kapha, such as lethargy, congestion, and water retention or swelling.
60 min $155
Deep-tissue Massage
An integrative deep tissue massage focused on the back, glutes, shoulders, upper arms, and neck, providing soothing relief where tension commonly builds. Using thermogenic Ayurvedic herbal oils for pain relief, the session integrates a variety of techniques, including trigger point therapy, muscle scraping (Gua Sha), cupping, and percussion to deeply release muscle tightness and improve circulation. Magnesium gel and hot towel compress enhance relaxation and aid in recovery. Full-body palpation and pressure points on the face and feet further support the healing process, helping to restore flexibility and release stubborn tension. Ideal for Kapha and Pitta body types, active individuals, and anyone dealing with chronic tension in the fascia or tight muscles, this treatment is designed to leave you feeling deep relief and relaxation in both body and mind.
75min $135
Hot Oil & Herbal Poultice Massage (Kizhi Bolus Pinda Sweda)
A nourishing full-body Ayurvedic massage using hot oil-soaked herbal poultices. This treatment is best for muscular aches and stiff joints, and is perfect in cool weather due to its warming qualities that balances Vata Dosha.
60min $155
Milk & Rice Poultice Massage (Navara Kizhi Pinda Sweda)
A soothing Ayurvedic full-body massage using cooling herbal oils, and freshly prepared red rice poultices soaked in milk. This treatment is cooling, anti-inflammatory, anti-aging and is perfect during hot weather and to balance Pitta Dosha.
60min $155
Ayurvedic Vitality Facial
This revitalising facial features AWE Cosmeceuticals’ high-performance Ayurvedic skincare, with products carefully selected to suit your unique skin type.
The treatment begins with a double cleanse using a balm and foaming cleanser, followed by gentle exfoliation, steam, and a warm towel compress. A custom mask is applied with a refreshing herbal hydrosol mist. Facial massage with Gua Sha or cupping, cooling globes, and crystal face rollers sculpt and soothe. Hydration and serum application complete the facial, leaving the skin radiant and refreshed.
The ritual also includes a divine scalp massage with a nourishing herbal hair tonic, along with a décolletage, neck, shoulder, arm, and hand massage to promote deep relaxation. A holistic skincare experience that restores balance and leaves you glowing from the inside out.
60min $165
Kati Basti - Warm oil pool for back pain
An Ayurvedic oil pooling technique recommended to treat back pain and stiffness, disc problems & sciatica. In this treatment, warm medicated oil is applied within a dough well to the affected area to increase blood circulation, promote tissue repair & soothe inflammation & pain. Then a herbal steam is applied to the area during a soothing massage and then a warm compress is applied.
45min - $130
Hridaya Basti - Heart chakra healing
Hridaya Basti focuses on restoring balance to the Anahata chakra with the Ayurvedic oil pooling technique Hridaya Basti which warms & soothes & strengthens the heart providing much-needed support to anyone grieving or wanting to reconnect to their heart. This ritual also includes scalp, face & upper body massage is completed with a foot bath & scrub.
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Nasya Shirovirevhna - Sinus cleanse
Nasya is a cleansing and clarifying treatment where herbal medicated oil is administered into the nasal passages for delivery to the sinuses and upper respiratory tract to treat a range of conditions such as headaches, sinusitis, and hay fever, and to eliminate excess Kapha (mucus) and congestion and improve respiration and enhance mental clarity. This session includes a short consult, head and chest massage, facial steam and application of hot towels and Nasal oil.
45 minute (Consult included) $95
Netra Basti - Rejuvenating Ghee Eye Bath
A restorative treatment that hydrates & soothes dry, tired & irritated eyes. In this treatment a dough well is placed around each eye and the eyes are bathed in warmed clarified ghee. Then rose water pads are placed over the eyes and the scalp is massage, afterwards the face, eye area and associated pressure points are massaged using a Kansa wand. This treatment helps to protects the eyes from degeneration, dryness, light exposure & environmental factors.
45 minutes (Consult included) $95