Ayurvedic Therapies & Holistic Massage Rituals
At Ayurveda Oasis, experience a range of spa and wellness services designed to support you on your unique health journey. Offerings include herbal oil massages, facials, body scrubs, nasal treatments, and other traditional Ayurvedic healing therapies, as well as infrared sauna, foot baths, cupping, and Gua Sha. Sessions integrate holistic practices such as sound healing, breathwork, and guided relaxation, enhanced with luxurious spa additions, including hot towels and aromatherapy. Each session is thoughtfully structured to include 15 minutes for a consultation, allowing for a tailored experience, followed by a complimentary beverage to help you relax and unwind. At Ayurveda Oasis, nurturing both body and mind facilitates a truly transformative wellness experience.
Abhyanga Ayurvedic Oil Massage
A full-body Ayurvedic massage using warmed, specially selected medicinal herbal oils to balance the Doshas (bodily energies), improve lymphatic flow, nourish the skin and relax your body, leaving you feeling restored and rejuvenated. This treatment includes optional abdominal, facial & scalp massage.
75min $120 | 1hour 45min $160
Shirodhara + Head, neck & shoulder Massage
A luxurious and deeply relaxing Ayurvedic treatment where warm aromatic oil is poured in a continuous soothing stream over the third eye, forehead, and scalp to calm the mind, relieve tension of the head, and soothe the nervous system. This ritual begins with a divine decolletage, neck, shoulder, and face massage, then Shirodhara follows, and the ritual is completed with a luxurious scalp massage. Shirodhara is recommended to ease headaches, anxiety, stress, fatigue & insomnia and leaves you feeling clear and rested.
75min $160
Udwarthanam Ayurvedic Herbal Body Scrub
In this traditional treatment known as Udwarthanam, warm herbal oil and cleansing powdered herbs are vigorously massaged and rubbed over the body. This technique promotes circulation, enhances lymphatic drainage, and exfoliates the skin, leaving you feeling light and revitalised both physically and mentally. Udwarthanam is particularly beneficial for those experiencing symptoms of excess Kapha, such as lethargy, congestion, and water retention or swelling.
75min $160
Hot Oil & Herbal Poultice Massage (Kizhi Bolus Pinda Sweda)
A nourishing full-body Ayurvedic massage using hot oil-soaked herbal poultices. This treatment is best for muscular aches and stiff joints, and is perfect in cool weather due to its warming qualities that balances Vata Dosha.
75min $160
Milk & Rice Poultice Massage (Navara Kizhi Pinda Sweda)
A soothing Ayurvedic full-body massage using cooling herbal oils, and freshly prepared red rice poultices soaked in milk. This treatment is cooling, anti-inflammatory, anti-aging and is perfect during hot weather and to balance Pitta Dosha.
75min $160
Deep-tissue Massage
A deep tissue massage focused on target areas using Ayurvedic herbal oils formulated for musculoskeletal pains and pressure points to relieve tension and restore flexibility of the tissues. Deep tissue is best suited to Kapha/Pitta body types and for people who experience deep and stubborn tension.
60min $120
Ayurvedic Cosmeceutical Facial
A restorative and & revitalising facial ritual using Ayurvedic skincare customised to suit your skin type. This ritual includes a short consult, double cleanse, aromatic steam, warm towel compress, exfoliation, herbal hydrosol, hydrating mask or custom clay face pack, facial massage and application of serums and moisturisers. This ritual also includes a divine scalp, décolletage, arm & hand massage. A truly holistic facial experience leaving your skin and soul glowing.
75min $160
Kati Basti - Warm oil pool for back pain
An Ayurvedic oil pooling technique recommended to treat back pain and stiffness, disc problems & sciatica. In this treatment, warm medicated oil is applied within a dough well to the affected area to increase blood circulation, promote tissue repair & soothe inflammation & pain. Then a herbal steam is applied to the area during a soothing massage and then a warm compress is applied.
60min - $130
Hridaya Basti - Heart chakra healing
Hridaya Basti focuses on restoring balance to the Anahata chakra with the Ayurvedic oil pooling technique Hridaya Basti which warms & soothes & strengthens the heart providing much-needed support to anyone grieving or wanting to reconnect to their heart. This ritual also includes scalp, face & upper body massage is completed with a foot bath & scrub.
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Nasya Shirovirevhna - Sinus cleanse
Nasya is a cleansing and clarifying treatment where herbal medicated oil is administered into the nasal passages for delivery to the sinuses and upper respiratory tract to treat a range of conditions such as headaches, sinusitis, and hay fever, and to eliminate excess Kapha (mucus) and congestion and improve respiration and enhance mental clarity. This session includes a short consult, head and chest massage, facial steam and application of hot towels and Nasal oil.
1 hour (Consult included) $100
Netra Basti - Rejuvenating Ghee Eye Bath
A restorative treatment that hydrates & soothes dry, tired & irritated eyes. In this treatment a dough well is placed around each eye and the eyes are bathed in warmed clarified ghee. Then rose water pads are placed over the eyes and the scalp is massage, afterwards the face, eye area and associated pressure points are massaged using a Kansa wand. This treatment helps to protects the eyes from degeneration, dryness, light exposure & environmental factors.
1 hour (Consult included) $100