Kizhi Bolus - Hot Oil & Herbal Poultice Massage

Kizhi therapy is a specialised Ayurvedic body treatment that utilises heated herbal poultices (Kizhi) to deeply nourish and revitalise the body. Each poultice is filled with a blend of fresh and dried medicinal herbs, soaked in heated, medicated oil, and rhythmically massaged over the body to encourage absorption of the healing properties through the skin. This treatment works on a deep level to support musculoskeletal health, ease discomfort, and improve circulation.

The therapeutic herbal preparations in both the poultice and oil help to strengthen and rejuvenate the tissues, making Kizhi therapy highly beneficial for conditions such as arthritis, joint pain, chronic fatigue, and fibromyalgia. The warmth of the treatment promotes deep relaxation, helping you feel centered, calm, and physically replenished.

For enhanced benefits, Kizhi therapy is traditionally followed by a body steam, making it highly recommended to add an infrared sauna session to amplify detoxification and relaxation.

Who Can Benefit from Kizhi Therapy?

This treatment is particularly beneficial for those experiencing:

  • Inflammation

  • Arthritis, rheumatism, or joint pain

  • Muscle aches and stiffness

  • Chronic fatigue or exhaustion

  • Neuritis (nerve inflammation)

  • Anxiety, stress, or feeling ungrounded

  • Dry skin and poor circulation

Key Benefits

  • Enhances flexibility and relieves stiffness

  • Deeply relaxing and grounding

  • Supports detoxification and circulation

  • Relieves pain, swelling, and muscle fatigue

  • Hydrates, soothes, and nourishes the skin

  • Balances Vata and Kapha doshas

Best Suited For

Kizhi therapy has a wonderfully warming effect on the body, making it ideal for cooler weather and for individuals who are sensitive to cold—such as those who frequently experience cold hands and feet or crave warmth and sunshine.

If you are a Pitta type or seeking a cooling treatment, consider Navara Kizhi Therapy as an alternative.

For optimal results, please review the contraindications and pre/post-treatment care here before your session.

Experience the deeply restorative warmth of Kizhi therapy and emerge feeling nourished, relaxed, and renewed.