Frequently Asked Questions

Contraindications - When you shouldn’t get a treatment

Standard contraindications apply to most body treatments and there are specific contraindications for some treatments. Please review the specific contraindications here. It is important that these contraindications are taken seriously to ensure you have the best experience possible and to ensure your safety and the safety of the therapist. If you have a unique illness or circumstance it is wise to talk with your primary physician about the appropriateness of receiving body treatments and if you have any concerns please communicate them with your therapist prior to your appointment. If you have any questions regarding contraindications please contact me via email or the enquiry form here.

Massage During Menstruation – Honouring Your Body’s Natural Rhythms

Ayurveda recognizes menstruation as a natural cleansing process, a time when the body’s energy, or Apana Vayu, moves downward to support the release of menstrual blood. Because of this, deeply stimulating therapies—such as Abhyanga massage—may not always be the most supportive choice during this time. Massage naturally encourages detoxification and moves energy upward toward the heart, which can counteract the body’s natural downward flow during menstruation. Additionally, some women may experience heightened sensitivity during their cycle, making deep or invigorating treatments feel overstimulating.

That said, every woman’s experience is unique. If you feel comfortable receiving a treatment while menstruating, I am here to support you with a gentle, nurturing approach. Your session can be adapted with slower, grounding techniques that honor your body’s natural rhythms, ensuring you feel safe, relaxed, and deeply cared for—no matter the time of the month.

The most important thing is to listen to your body and choose what feels right for you. My goal is to hold space for you in a way that best serves your well-being.

Can I receive a massage during pregnancy?

Yes, you can! While some may advise against massage during the first trimester, this recommendation is often based on liability concerns rather than medical contraindications. The first trimester is naturally associated with an increased risk of miscarriage, which is why some therapists may take extra precautions.

At Ayurveda Oasis, a one-hour or 90 minute prenatal massage is available to provide relaxation and support throughout your pregnancy. You can choose from Ayurvedic herbal oils or a soothing blend of plain black sesame seed oil infused with cacao and shea butter.

The massage table is plush, adjustable, and designed to support side-lying positions, ensuring maximum comfort during your treatment. Extra pillows are used for added support and comfort, creating a nurturing experience for both you and your baby.

Open communication and feedback are always encouraged to ensure the safety, comfort, and well-being of both mum and baby.

Can I claim my treatment with my Health Fund?

Unfortunately no. Ayurvedic Medicine is not a commonly considered by health funds.

Other questions?… Enquire here