Ayurvedic Eye Rejuvenation - Netra Basti

Pre & post treatment self-care

  1. Remove makeup & contact lenses

  2. Bring sunglasses and arrange a driver to pick you up. Alternatively, you’re welcome to wait 30 minutes or until your vision sharpens at the clinic when possible before driving.

  3. Ensure you can have 1-2 hours of quiet time away from bright lights, loud noises, crowds, and other stressors after your session.

  4. Avoid caffeine, alcohol & stimulants & stay hydrated.

  5. Please follow with Ayurvedic eye drops daily

Things you might want to know

  • This treatment is complementary to EMDR therapy as it is known to have some psychological and emotional benefits alongside the physical benefits for the eyes.

  • It is normal for some people to feel a very mild stinging sensation in the eyes during the treatment.

  • It is normal to experience very mild blurriness of vision for up to 10 minutes after the treatment. Eyesight will sharpen and your eyes should feel pleasantly glossy.

Contraindications

This treatment is not advised where there is:

  • Active eye infection

  • recent eye surgery or other eye procedures

  • active use of eye medications

  • fever / flu / cold